I have an SSD in a USB 3.0 cassette, and a Sabrent Rocket in an NMVE gumstick’ cassette.
If I have a FRESHLY booted Win10Pro 1909 and I do a CrystalDiskMark speed test on it I get 430 MB/s Read/Writer transfer. Happy with that.
If I’m using the PC for X hours, and I want to copy/transfer some files, it operates like a slug. When I test it again using CrystalDiskMark the speed is now 34 MB/s Read/Write.
It does the same thing with fast USB3 flash drives also, dropping to that 34 MB/s, though they never do go as fast. The slower max speed is expected, depending on the drive.
Device Manager says everything is working properly. Trying to update the driver does nothing. Uninstalling > re-installing the drivers make the speed ‘pop back up’, but they after some time they slow WAY down……again. One USB set is off the MB, the other one is a USB 3.0 add-on card. Drivers load automatically from Windows10. I cannot find any proprietary drivers.
I HAVE unchecked [allow the computer to turn off this device to save power]. Made absolutely no difference.